Does Oolong Tea Help You Lose Weight?

I’ve lost a couple of pounds recently and I think that it is partially because I have incorporated oolong tea into my diet. I don’t know what this magical tea does, but when I didn’t drink it for a few days, I definitely gained a few pounds back. I’m wondering if there is just something in this magical tea that speeds up your metabolism, or if it is just because there is caffeine in it, which speeds up your metabolism. Who knows what it is, all I know if that it worked for me and I always keep a box stocked in my cabinets now.  I have one in the morning or afternoon because if I have it at night I can’t sleep.-Joyce Huang

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