Health

Fight Cold & Flu With Smoothies

Posted on November 16, 2017 by Joyce Huang

I realized this year that I don’t really get sick. If I do, it is maybe every other year and because my husband caught something […]

Health, Pictures, Recipes

Vive Health Review & Food That Lowers Blood Pressure

Posted on September 4, 2016 by Joyce Huang

I’ve been working with the elderly a lot lately, and Vive Health provided me with their Digital Blood Pressure Monitor to try out. I am so […]

Health, Products, Recipes

What I Eat In A Day Videos

Posted on June 23, 2016 by Joyce Huang

Be sure to check out my What I Eat In A Day videos. The most recent one shows what I eat for weight loss and […]

Health, Video, Video of the Day, Videos

Healthy Chicken Larb Recipe

Posted on March 28, 2016 by Joyce Huang

I get so tired of eating certain meats when I’m getting lean again, so lately I’ve been really digging into my spice rack and my […]

Health, Recipes, Thai

How Pretty?!?

Posted on January 13, 2016 by Joyce Huang

I just wanted to share this picture because I was so amazed by it. My husband is more of a meat eater, but decided it […]

Clean Eating, Diet, Fruit, Health, Juicing, Pictures, Vegetables

Baked Kale Recipe

Posted on July 25, 2015 by Joyce Huang

I first wrote about baked kale in 2010. Wow, I didn’t even realize that I’ve had this blog for that long. Baked kale is still […]

Clean Eating, Diet, Health, Recipes, Vegan, Vegetables, Vegetarian

How to Grow a Container Garden

Posted on July 3, 2015 by Joyce Huang

Notes for myself to remember about container gardens. Planter Pot Sizes for Container Garden Get big pots if possible. I have a wide array […]

Clean Eating, Gardening, Health, Pictures, Real Food, Vegan, Vegetables, Vegetarian

Kesar Mangoes AKA The Queen of Mangoes

Posted on June 10, 2015 by Joyce Huang

I’ve never tasted a mango like this before. It’s called a Kesar mango, or Royal Indian Saffron Mango, also known as the Queen of Mangoes. […]

Clean Eating, Diet, Fruit, Health, Pictures

Nagaimo, Chinese Yam, Korean Yam

Posted on October 16, 2014 by Joyce Huang

If you eat Asian cuisines, you have most likely come across Nagaimo. Nagaimo is know as a yam, but reminds me more of a radish, […]

Chinese, Food Diary, Health, Japanese, Meals, Recipes

Healthy Vegetable Quinoa Bowl

Posted on September 15, 2014 by Joyce Huang

O.K., so maybe I’m heating up a slice of New Park pizza in the oven while I’m writing this post about a healthy, vegetable quinoa […]

Clean Eating, Health, Recipes, Vegetarian

Day 6 of Back to Clean Eating-End of 100% Clean Eating

Posted on September 8, 2014 by Joyce Huang

Down 1/2LB, Total 3 ½ LBS. 1 Cup of Watermelon 2 Big Bowls of Kabocha soup made with vegetable stock, kabocha and tomatoes It’s the […]

Diet, Food Diary, Fruit, Health, Meal Plans, Meals, Real Food, Recipes

Day 5 of Back to Clean Eating

Posted on September 7, 2014 by Joyce Huang

No weight down this morning, leaving a total of 3LBS lost, but my stomach is down an inch. Also got sidetracked because I went out […]

Clean Eating, Diet, Food Diary, Fruit, Health, Meal Plans, Meals, Recipes

Day 4 of Back to Clean Eating

Posted on September 6, 2014 by Joyce Huang

Down 1LB More, 3LB Total. Today went like this: ½ Large papaya blended with 1 Liter of coconut water 1/2 Cup of guacamole 1 Large […]

Clean Eating, Diet, Fruit, Health, Meal Plans, Meals, Real Food, Recipes

Day 3 of Back to Clean Eating

Posted on September 5, 2014 by Joyce Huang

Down 1LB This Morning, 2 LB Total. ½ Fresh papaya half topped with 3 banana nice cream. 1 Big bowl of soup leftover from yesterday […]

Clean Eating, Diet, Fruit, Health, Meal Plans, Meals, Real Food, Recipes, Vegan, Vegetarian

Day 2 of Back to Clean Eating

Posted on September 4, 2014 by Joyce Huang

Down 1LB today, even with the omakase dinner. Day 2 looked like: 2 ½ Banana Nice Cream with vanilla, cinnamon, chopped nuts and raisins. 12 […]

Clean Eating, Diet, Food Diary, Fruit, Health, Meal Plans, Meals, Real Food, Recipes, Vegan, Vegetables, Vegetarian

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